Need a dose of calm?
Courtesy of Laura Faye Tenenbaum and Holly Shaftel
Slow down and relax. Earth is beautiful.
The view above is the International Space Station orbiting Earth as seen from Space Shuttle Endeavour
Earth, from the vantage point of space: Serene, breathtaking, magnificent. No matter how crazy busy your day is, no matter the level of stress, or chaos, or distraction, take a moment today—right now, in fact—to step back and feast on the great wonder of our home planet, Earth.
I like to think about being in nature when I get caught up in the overwhelming day-to-day news cycles. For me, getting out in nature always calms my nerves. It gets me centered and grounded; it reminds me that I have the strength to face life’s challenges.
Right now I’m getting ready for a hike in nature. To notice things I normally pass by. To see vistas of faraway mountains and fields of small white flowers in the late fall sunshine.
In those outdoor spaces, you get an experience of timelessness, a reminder of something bigger and longer-lasting than the rapidly shifting beats of the daily grind.
So stop and give yourself a break, large or small. Even if it’s just to gaze quietly for a moment at a few of my favorite Earth pix that I gathered here to share with you.